Wednesday, March 18, 2009

PreNatal Yoga Class

I have been doing yoga for about 5-6 years now. The regular yoga has gotten hard for me to do so I began to take the prenatal yoga which has been AWESOME! I started prenatal yoga at the beginning of the pregnancy but it was waaay too easy and boring for me. So I stopped and went to the regular yoga classes at my studio and at work. But then last month, the regular yoga was too much for me so I got back into the prenatal. My instructor, Kathleen at Prana Yoga & Dance is really awesome and helps each indvidual girl stretch out the tension points that they have. It works!!!

Kathleen posted some pictures on her website of us doing yoga...so here are a few of them.

In these pictures I was 21 weeks pregnant.